Warning: Use of undefined constant Januari - assumed 'Januari' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant Februari - assumed 'Februari' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant Mars - assumed 'Mars' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant April - assumed 'April' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant Maj - assumed 'Maj' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant Juni - assumed 'Juni' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant Juli - assumed 'Juli' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant Augusti - assumed 'Augusti' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant September - assumed 'September' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant Oktober - assumed 'Oktober' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant November - assumed 'November' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Warning: Use of undefined constant December - assumed 'December' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/include/dbops.php on line 7 Lenas Recept Warning: Use of undefined constant rid - assumed 'rid' (this will throw an Error in a future version of PHP) in /storage/content/80/138780/recept.solbo.se/public_html/showrcpt.php on line 55

Chili och sesamglacerad havskatt eller annan fisk

Upplagt:

Antal Personer: 4

Vegetariskt: Nej

Omdöme:
Lagat

Om:
Fick receptet av rökeriet på Sturkö


Ingredienser:

  • Honung 1 dl
  • Vitlöksklyftor 2 Klyftor
  • Limefrukt 3 st
  • Sesamfrön 2 msk
  • Chili frukt 1 st
  • Havskatt file 800 g
  • Hälleflundra 800 g

Instruktioner:

- Koka upp alla ingredienser utom sesamfröna
- Sjuda i 15 minuter
- Sila av glaceringen och vänd ner sesamfröna
- Halstra fisken på ena sidan täck den där efter med glaceringen
- Baka färdigt fisken i ugn i 150 grader i ca 10 minuter